Y&R Young & Rising

Guided assessments

Find the assessment that fits what you are dealing with.

Search by the real issue: anger, dating, purpose, mother and son, father and daughter, work, family, emotional balance, or relationship readiness.

personality relationships dating anger family mother son father daughter work purpose
17 available assessments

Start with Personality if you are new, or search for the situation you want help thinking through.

Self Discovery 30 questions 10 min

Personality Test

A guided personality conversation that helps you notice how you relate, decide, lead, recover under pressure, follow through, and grow. Answer from real life, not from the version of yourself you wish people always saw.

self discovery Start Personality
Relationships 12 questions 7 min

Conflict Resolution Style Assessment

A guided reflection on how you face conflict, keep respect, repair damage, and move toward practical change.

conflict repair Open assessment
Relationships 12 questions 7 min

Dating Red Flags Assessment

A guided dating safety reflection that helps you notice disrespect, pressure, control, isolation, inconsistency, and unsafe patterns early.

relationship patterns Open assessment
Emotional Growth 12 questions 7 min

Emotional Balance Assessment

A guided reflection for noticing what happens inside you when emotions rise, pressure builds, and support is needed.

emotional regulation Open assessment
Relationships 12 questions 7 min

Father-Daughter Relationship Test

A guided reflection for understanding emotional safety, communication, boundaries, correction, support, and repair in this parent-child relationship.

father daughter relationship Open assessment
Relationships 12 questions 7 min

Father-Son Relationship Test

A guided reflection for understanding emotional safety, communication, boundaries, correction, support, and repair in this parent-child relationship.

father son relationship Open assessment
Relationships 12 questions 7 min

Generation Gap Assessment

A guided reflection for families where age, authority, culture, independence, technology, responsibility, or expectations are creating tension.

family pressure Open assessment
Relationships 12 questions 6 min

How Do You Connect?

What do you do when a relationship becomes close, unsure, or hard? Learn how you deal with closeness, space, trust, and making peace after a problem.

connection patterns Open assessment
Purpose 12 questions 7 min

Life Direction Assessment

A guided conversation about values, direction, decisions, and the next practical step you can take from where you are.

career direction Open assessment
Relationships 12 questions 7 min

Mother-Daughter Relationship Test

A guided reflection for understanding emotional safety, communication, boundaries, correction, support, and repair in this parent-child relationship.

mother daughter relationship Open assessment
Relationships 12 questions 7 min

Mother-Son Relationship Test

A guided reflection for understanding emotional safety, communication, boundaries, correction, support, and repair in this parent-child relationship.

mother son relationship Open assessment
Relationships 21 questions 10 min

Relationship Readiness Assessment

A guided reflection for noticing whether your emotional life, communication, conflict habits, expectations, commitment, and independence are ready for a healthy relationship.

relationship patterns Open assessment
Work 12 questions 7 min

Supervisor-Subordinate Relationship Test

A guided reflection on trust, fairness, communication, clarity, feedback, and growth in a supervisor-subordinate working relationship.

supervisor subordinate relationship Open assessment
Relationships 12 questions 6 min

The Boundary Compass

Do your boundaries help your relationships, or do they leave you feeling pressured and angry? Learn how you notice, explain, respect, and fix problems with limits.

boundaries Open assessment
Self Discovery 12 questions 6 min

The Real Me Check

Are your choices based on what matters to you, or on what other people expect? Learn how clear you are about yourself, other people's influence, and acting on what matters to you.

values congruence Open assessment
Life Skills 12 questions 6 min

What Drives Your Decisions?

When a choice matters, do you choose from clear thinking, pressure, fear, feelings, or too much thinking? Learn how you make a choice and act on it.

decision patterns Open assessment
Emotional Growth 12 questions 6 min

Your Inner Voice Audit

Would you speak to someone you love in the same way you speak to yourself? Look at how you speak to yourself about mistakes, pressure, strengths, and growth.

supportive self reflection Open assessment